
Yoga In The Parks: Fresh Start
Yoga In The Parks: Fresh Start at SLNC
Start your new year with a gentle yoga session led by certified instructor Pam Machuga. This slow-flow class is designed to help you ease into fresh possibilities and set a positive tone for January. The practice runs for an hour and a half, giving you plenty of time to move mindfully and reconnect with yourself.
After the yoga practice ends, you're invited to stay for a community conversation about new beginnings. Warm beverages will be served, making it a nice opportunity to wind down and chat with others in a relaxed setting. Just bring your own mug and an open mind. This program is geared toward adults looking for a low-key way to start the year off right.