Stepping On: A Fall Prevention Workshop Series

Stepping On is a research-backed fall prevention program designed to help older adults and anyone concerned about balance and mobility stay safe and active. Participants learn practical strategies to reduce fall risk, improve strength and coordination, and build confidence moving through daily life. The workshop series format allows families to explore these techniques together, making it a thoughtful choice for multi-generational attendance—especially if grandparents or aging relatives are part of your household.