Hands-Only CPR - Adults

Hands-Only CPR is a practical, potentially life-saving training session designed to teach adults the essentials of cardiopulmonary resuscitation without mouth-to-mouth contact. Participants learn chest compression techniques that can help someone in cardiac distress until professional help arrives. This is straightforward first-aid instruction—clear, accessible, and empowering—making it ideal for parents, caregivers, and any adult who wants to be prepared for an emergency. No medical background required.