Growing and Grounded

Growing and Grounded offers children a chance to build emotional awareness and resilience through creative activities. Led by a licensed therapist, the program teaches grounding techniques while exploring feelings and experiences in a supportive group setting. Kids will develop coping strategies to handle everyday challenges and connect with peers who share similar experiences. This class works well for children ages 7–11, especially those dealing with anxiety, trouble focusing, restlessness, emotional ups and downs, or difficulty relating to others. No art background is necessary—just a willingness to participate and explore. For more details or to register, contact Fairmount Center for the Arts directly.