Gen Zen Hangout: August Session - Tweens of All Abilities In/Entering Grades 4-6

Gen Zen is a mindfulness and wellness program designed for tweens, emphasizing relaxation, stress management, and emotional well-being through activities like guided meditation, breathing exercises, and creative expression. Kids will learn practical tools to manage anxiety and build confidence in a supportive, judgment-free environment. This session welcomes tweens of all abilities and backgrounds—no experience needed. It's a great way for kids to develop healthy coping skills and connect with peers in a calm, welcoming space.