Dance for Parkinson's: Classes

Dance for Parkinson's is a specialized movement program designed to bring joy and physical benefits to people living with Parkinson's disease through creative dance. Classes are led by trained instructors who adapt movements to different ability levels, focusing on rhythm, balance, and self-expression rather than performance perfection. Participants of all dance backgrounds are welcome. While the program centers on adults with Parkinson's, family members are often encouraged to observe or participate, making it a meaningful way to support a loved one while learning about adaptive movement and community.